FITCAMP is Sold Out but don’t fret – if you’re looking for total body workouts for March, click the link below to see the complete schedule from The Woodbridge Beginner Fitness Meetup. Stay tuned for the May FITCAMP announcement!
Get Summer Ready!
April Group Workouts with The Woodbridge Beginner Fitness Meetup Group at The Prince William Ice Center and Prince William Parkway walking path (Rt. 234).
8 Group Workouts
Thursdays 6:30-7:15 p.m. – Prince William Ice Center enclosed gym
Saturdays at 9-9:45 a.m. – Prince William Ice Center enclosed gym
Outdoor Walk & Core sessions at 8-9 a.m. – Saturdays April 15th & 29th- location to be announced once group is set. The walking paths are either Route 234 or Prince William Parkway.
Cost is $65 per person for all 8 workouts! That’s ~ $8 per session!
45-minute total body workouts include –
- Strength training exercises
- Core strengthening moves
- Resistance training
- Cardio circuits
- Stretching and flexibility
- Partner exercises & more!
Every workout will be different, challenging and fun! 🙂 All levels are welcome and modifications will be provided whenever necessary.
Walk and core workouts – Moderate paced outdoor walk along the Prince William Parkway. We will walk for 45 minutes and end with a core circuit and stretching.
Q – What if I can’t attend every class?
A – You are encouraged to attend all the training classes to maximize your results. Try to make at least 6 of the 8 dates.
Q – Is there a discount if I can’t attend every class?
A – The total price has already been discounted $2 per workout. Your purchase is non- refundable and already includes a discount. No further discounts are applied.
Q – Can I drop-in?
A – These classes will fill up fast and there are only 10 spots; no drop-ins. Registration will close once the 10th spot is filled.
Q – What is the plan for inclement weather?
A – In the event of inclement weather, the outdoor walks will be rescheduled.
Don’t wait! Spaces will fill fast – there are only 10 spots available. Click here to register with payment today!